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All Articles
SA Life Magazine
Breaking “Gymtimidation”: How Liezel van der Westhuizen and The Fitness Guide, Inspire a Movement".
The Fitness Guide is a vibrant radio segment hosted by fitness enthusiast, mental fitness coach, and endurance athlete Liezel van der...
salifemag
Dec 12, 20242 min read
Introducing MAYU Swirl Structured Water Carafe.
We all know how important water is for our health, but between the plastic bottles leaching out hormones and polluting the planet, and...
salifemag
Nov 4, 20243 min read
Your vision in focus.
Talking all things eye health this Eyecare Awareness Month As we observe Eyecare Awareness Month until 17 October, it's a great time to...
salifemag
Oct 3, 20242 min read
Is your teen experiencing growing pains? Eight tips to help relieve their pain
As many parents of teenagers know, when your child moves from tween to teen, their growth spurts are accompanied by various bodily...
salifemag
Sep 26, 20243 min read
The ultimate Women’s Month Women’s Superfood Smoothie by the team at Krazy Kiwi Kookbox.
In honour of Women’s Month – Krazy Kiwi Kookbox have created the ultimate Women’s Smoothie! Here is one just for the ladies! Ultimate...
salifemag
Aug 20, 20242 min read
Ten incredible benefits of Epsom Salts.
Epsom salt is popularly used to solve a myriad of different ailments, including everything from soothing tired and achy muscles to easing...
salifemag
Aug 20, 20244 min read
Your 20s are a great time to start looking after your joints.
Who in their 20s feels the need to look after their joints? Your 20s are a time of vitality, exploration, and making memories – it’s a...
salifemag
Jul 23, 20243 min read
Effective remedies for nasal congestion relief.
Sore sinuses, aching head, stuffy nose and puffy eyes… suffering from nasal congestion is never pleasant. Whether you have a cold or are...
salifemag
Apr 2, 20242 min read
The Biggest Mistake You're Making With Your Dry Skin.
Ever wondered why you might have dry skin? Please don’t just accept that is the norm, you really shouldn’t have dry skin, ever. I managed...
salifemag
Apr 2, 20243 min read
FITNESS TALK: One-on-one with DOMESTIC T20 Challenge Cricketer, Prenelan Subrayen.
When it comes to being a domestic T20 Challenge cricketer, fitness is a daily task and considered one of the main priorities, not only on...
salifemag
Mar 29, 20242 min read
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