salifemag2 days ago2 minLifestyleYour vision in focus.Talking all things eye health this Eyecare Awareness Month As we observe Eyecare Awareness Month until 17 October, it's a great time to...
salifemagSep 263 minLifestyleIs your teen experiencing growing pains? Eight tips to help relieve their painAs many parents of teenagers know, when your child moves from tween to teen, their growth spurts are accompanied by various bodily...
salifemagAug 202 minLifestyleThe ultimate Women’s Month Women’s Superfood Smoothie by the team at Krazy Kiwi Kookbox.In honour of Women’s Month – Krazy Kiwi Kookbox have created the ultimate Women’s Smoothie! Here is one just for the ladies! Ultimate...
salifemagAug 204 minBeautyTen incredible benefits of Epsom Salts.Epsom salt is popularly used to solve a myriad of different ailments, including everything from soothing tired and achy muscles to easing...
salifemagJul 233 minYour 20s are a great time to start looking after your joints.Who in their 20s feels the need to look after their joints? Your 20s are a time of vitality, exploration, and making memories – it’s a...
salifemagApr 22 minEffective remedies for nasal congestion relief.Sore sinuses, aching head, stuffy nose and puffy eyes… suffering from nasal congestion is never pleasant. Whether you have a cold or are...
salifemagApr 23 minThe Biggest Mistake You're Making With Your Dry Skin.Ever wondered why you might have dry skin? Please don’t just accept that is the norm, you really shouldn’t have dry skin, ever. I managed...
salifemagMar 292 minFITNESS TALK: One-on-one with DOMESTIC T20 Challenge Cricketer, Prenelan Subrayen.When it comes to being a domestic T20 Challenge cricketer, fitness is a daily task and considered one of the main priorities, not only on...